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Showing posts from January 16, 2013

Winter Diet and Detox Soup Recipe

Winter is the strong Yin time of the year,   Everything wild is drawn inward, being called  back to the womb, for introspection, regeneration and healing. The two organs associated with this time of year is the Kidney and the Bladder. These two organs have the job of processing the water element in our bodies. The Bladder receives urine from the Kidney then passes it out. The Chinese believe that the bladder is the storehouse of emotions . If this organ is not functioning properly it will stress the rest of the body. The Kidney Meridian starts at the corner of the eye and runs down the back of the head, down the neck and down the leg out to the little toe. This is the main Kidney energy channel, and if you are feeling stressed this area up and down the meridian will feel tight, and you may feel back pain. If you're  harboring suppressed emotions, you may have stiffness in the neck. So keep your back lose and flexible ...