Skip to main content

Posts

Coffee & Butter

Illustration by Simone Myles young/ www.coffeeco-op.blogspot.com Good Morning! From the home roasting kitchen of Gaia Coffee Co-op & "How to Roast Your Own Coffee" In the Morning I make coffee with my custom blend of beans I call the " Two Kings".   I make it with two exceptional types of coffee, one very earthy and pungent, the other smooth and nutty, both full body Arabica beans that rock my world. That with waking up to my cat who thinks she is holding a conversation with me. I might even believe I understand what she is saying. So as I was going through my ritual , I had a thought (light bulb), it was odd, as so many of my thoughts are this early in the morning before my first sip of Coffee. At the time I was reaching for butter in the refrigerator for my oatmeal. W hen my eyes jetted over to my coffee glass sitting on the counter.  ( a moment ) "What if you could put butter in coffee? " You might immediately make the assu...

Chair Massage

Seated Massage(Chair Massage)   Isolating the neck, head, and shoulders for special attention! The arms are hanging downward, and in this position it feels really good to have your hands and your arms rubbed. The knees are supported also in this seated position allowing the body to rest slightly forward taking the pressure off your body, creating full support for your skeletal structure. Allowing the mind to release the brain shatter and body tension, chair massage will most often put you to sleep, or fall into a deep meditation. Unlike full body massage this type of massage is done fully clothed, with no massage oil. A session can be anywhere from just a few minutes to a full hour working down from the head all the way to the toes, leaving a person fully recharged but very relaxed. Relieves: Back pain, Neck pain, Shoulder pain and relaxes the whole body. $20-15 minutes $40-35 minutes $60-50 minutes Soft music played and a cool water served after chair massage. Corpora...

Live Life To The Fullest

Empathic Spiritual Guidance & Life Coaching Live life to the fullest and don't waste a minute. Also keep in mind that we are not really in charge, but divine essence gently molds us, nudging us closer to our goals. Stay Awake!  Intuitive, holistic process. 20 years of experience with helping people to accomplish growth through difficult times. We offer one on one guidance for setting clear goals using a wide variety of fun exercises to bring out the most successful YOU! Transition is not easy no matter what we are going through. Let us help.  Drop us an email to set a time for free confidential in-take consultation. Fortune8guru@gmail.com
Massage and Wellness - Comprehensive Wellness Package's Get back on track to better health. De-stress, eat well and feel great! We develop individual wellness plans for professionals, and people wanting support along the way to better health and a happier lifestyle. . What to expect in a free consultation? Something feels out of whack and need to talk to a nutritionist for advise. I have a simple approach for health issues, and that is natural whole foods herb and spices.  You want to heal, and you don't know where to start?. So you call and describe the way you feel. I will ask you a series of question that give us a better idea how to get things started with your journey to being healthy and feeling better. From the list of healing modalities I offer, we can put together a complete plan covering three basic healing modalities- Nutrition, Yoga Exercise, and Massage. Maybe you just want to experience the nutrition...

Reflexology Chart - Oakland Massage The Bay Area

Handcrafting Massage Oils That Make Your Body Tingle

Three Essential Oils That Make Your Body Tingle  There is a reason why you want to use  Essential oils in massage oils, They make your body tingle, they are good for blood circulation, bringing blood to the surface of your skin. you will feel invigorated and feeling fantastic and it gives your skin an outer glow. T his review  gives you three natural essential oils to add to natural oils for massage treatments, producing three different effects.  Often essential oils are combined having a multi-layered effect, wrapping the body in comforting feelings, while giving the senses a bouquet of aromas that stimulate the olfactory glands,  http://www.thefreedictionary.com/Olfactory+glands for a delicious feeling of well being and delight.  I also recommend using all Doterra Essential Oils.  ( Doterra Essential Oils  )separately and in blends for other therapeutic reasons, because each oil has a very specifi...

Chi Nei Tsang, Taoist Massage, My personal experience

Mantak Chia Taoist Master       Che Nei Tsang Chi Nei Tsang, where the hands are used to direct the Chi (Qi) through the belly region distributing the energy throughout the body. When done properly with deep breathing, toxins and gas are expelled from the belly along with tension. The nervous system is calmed, and revitalized. Deep emotional issues are magically resolved  healing physical problems too.  What do I mean by this! The Taoist Monks and Nuns knew a way to reach deeper issues hiding in the seat or center of the body where the major organs are, and knew how to clear toxins due to stomach congestion, and stagnant (Qi), causing mental disruption, and emotional stress, we don't truly know if one leads to the other. My teaching tells me they do coincide, tummy upset and mental stress.  When you are fearful or upset it causes tightness, and ...