Massage Body Butter DIY

Massage Body Butter

This is an Acupressure point digagram very helpful for massage for where to apply the body butter. However never apply close to the eyes while massaging a persons face.

In Chinese Medicine the Meridians are lines of energy currents that flow through the body, that is why you see the little black dots that correlate with the different organs of the body. For example Stomach 36 can be massaged at the knee, and it will effect the well being of the stomach. That is because the energy points for the stomach run through out the body. I hope you understand this as a way of knowing our whole body is so well connected.

How to make body butter massage oil. This is the best recipe I have seen out there. Please watch with an open mind. DIY Massage Body Butter Using Lavendar Essential Oil

Using essential oils may be beneficial, but not essential to this creamy luscious concoction. Lavender oil is the essential oils used in this particular film. Lavender is very calming, it is derived from the herb (Lavandula Officinalis) and from the Botanical family of Labiatae (mint).

Therapeutic properties are: Analgesic, anti- coagulant anti- convulsive anti- depressant, anti- fungal, antihistamine, anti -infectious anti- inflammatory, antiseptic anti, cardio tonic.

Other possible for uses: Lavender is know to balance and calm the body and is a universal oil, and works where ever the body needs the essential oil: like arthritis, asthma, boils, bronchitis burns bruises, carbuncles, cold sores, convulsions, earaches, I've even used it for my TMJ, fainting, skin conditions,(eczema) and many more.

Coffee & Butter

Illustration by Simone Myles young/ www.coffeeco-op.blogspot.com Good Morning! From the home roasting kitchen of Gaia Coffee Co-op & "How to Roast Your Own Coffee" In the Morning I make coffee with my custom blend of beans I call the " Two Kings". I make it with two exceptional types of coffee, one very earthy and pungent, the other smooth and nutty, both full body Arabica beans that rock my world. That with waking up to my cat who thinks she is holding a conversation with me. I might even believe I understand what she is saying. So as I was going through my ritual , I had a thought (light bulb), it was odd, as so many of my thoughts are this early in the morning before my first sip of Coffee. At the time I was reaching for butter in the refrigerator for my oatmeal. W hen my eyes jetted over to my coffee glass sitting on the counter. ( a moment ) "What if you could put butter in coffee? " You might immediately make the assu...

Meditation and Visualization - Doterra Essential Oils

Visualization Meditation and relaxation with Doterra Essential Oils can cause deep inward peace and a deeper meditative state. The best essential oils for meditation in my opinion are, Lavender, Frankincense, these pure oils from Doterra are simple and easy to use with a defuser or by applying them on your temples or the back of the neck and wrists before meditation. Meditation Practice Find a nice relaxing place to sit or lay down and make sure you will be undisturbed for at least 30 minutes to an hour. Lower the lights and settle in for an inward journey. Slow the breath down breathing deep and intentionally. Close the eyes and imagine you are sitting on a rock overlooking a babbling brook. There are trees and greenery in all directions and you are alone with the sound of birds and wildlife. You notice there is an opening in the canopy of trees surrounding you. A ray of sunshine is beaming down on you making you warm and rel...

Asian Style Coconut Cream & Marrinated Tofu

This Dish is a treat I was craving Thai food and I was hoping to recreate the flavor of this popular Asian Soul Food. But in lockdown, It would be impossible to go to a restaurant for this. So I had to think quick! and I just happen to have found these ingredients at Trader Joes. this dish was inspired because I missed the flavors of lemongrass, creamy coconut milk, and hot spices. I must admit this is the best thing I have made all year. No doubt about it!.! These are the ingredients and how I made: marinated Tofu w/ Lemongrass, Tumeric, with Coconut Cream- long name huh! 1 to 1/2 package of Trader Joes firm Tofu 1/4 cup of soy sauce 1 table of brown sugar 1/2 package mixed vegetables. 1/8 cup of scallions 1 teaspoon garlic powder. Sprinkle of pepper 2 teaspoons Mekhala Organic Lemongrass turmeric paste (Trader Joes) 2 tablespoons Mina Harissa Spicy Moroccan Red Pepper Sauce (whole foods)) 2 tablespoons sesame oil Mix these ingredients in...

Simone Myles Young

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