Simone Myles Young

Mantak Chia Taoist Master       Che Nei Tsang Chi Nei Tsang, where the hands are used to direct the Chi (Qi) through the belly region distributing the energy throughout the body. When done properly with deep breathing, toxins and gas are expelled from the belly along with tension. The nervous system is calmed, and revitalized. Deep emotional issues are magically resolved  healing physical problems too.  What do I mean by this! The Taoist Monks and Nuns knew a way to reach deeper issues hiding in the seat or center of the body where the major organs are, and knew how to clear toxins due to stomach congestion, and stagnant (Qi), causing mental disruption, and emotional stress, we don't truly know if one leads to the other. My teaching tells me they do coincide, tummy upset and mental stress.  When you are fearful or upset it causes tightness, and ...

I have taken to drinking a lot of water , and here is what I do. I found a 32-ounce water bottle which I keep full during the day. And I refill it 3 times a day. Increasing water and fiber supports your body’s ability to detoxify. Simply increasing water and decreasing fats and proteins decreases toxic built up. The typical recommendation is to drink eight 8 ounce glasses of water per day. Philip Goglia author of “Turn up the heat, turn up the fat-burning power of your metabolism“, recommends you drink one ounce of water per pound of scale weight. Getting enough fiber is one of the basic tactics if you are a thyroid patient and want to lose weight. People who have hyperthyroidism** may benefit greatly while losing weight by increasing fiber in their food or with supplements, or both. The combination of water and fiber will also make you feel more full, and help you overcome most cravings for food more likely to lead to obesity, heart disease, and diabetes. Ac...

Winter is the strong Yin time of the year,   Everything wild is drawn inward, being called  back to the womb, for introspection, regeneration and healing. The two organs associated with this time of year is the Kidney and the Bladder. These two organs have the job of processing the water element in our bodies. The Bladder receives urine from the Kidney then passes it out. The Chinese believe that the bladder is the storehouse of emotions . If this organ is not functioning properly it will stress the rest of the body. The Kidney Meridian starts at the corner of the eye and runs down the back of the head, down the neck and down the leg out to the little toe. This is the main Kidney energy channel, and if you are feeling stressed this area up and down the meridian will feel tight, and you may feel back pain. If you're  harboring suppressed emotions, you may have stiffness in the neck. So keep your back lose and flexible ...

The Healing Codes This is one of the most imazing books and healing modalities I have experience for healing deep emotions and spiritual trauma. Please check it out. I have done this work myself and have had good results, and then I passed the book  on to my mother. An easy read. Blessings Simone