Simone Myles Young

Dry Brushing And Self- Massage Power up your day with this morning ritual. This wonderful self-styled massage practice will make your body tingle from head to toe. Not only will it help you physically to relieve tension, but it will also help with anxiety and promote the feeling of being emotionally supported for the rest of the day.  It has been used in Ayurvedic medicine for centuries and this practice is called Abyanga.  Abyanga is Body Brushing,   which   was   crafted I believe to detox the upper layers of the skin and exfoliate dead tissue, the sebaceous and sweat glands can carry out their function more efficiently when pores are free from debris, sweating moves toxins out of the body better, and dry brushing helps in this process to an even better degree.  A natural plant-based bristled brush is used,  right before you get in your shower, or bath. Brush the skin with gentle light strokes starting at the bottom of your feet working ...

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 This Dish is a treat  I was craving Thai food and I was hoping to recreate the flavor of this popular Asian Soul Food. But in lockdown, It would be impossible to go to a restaurant for this. So I had to think quick! and I just happen to have found these ingredients at Trader Joes. this dish was inspired because I missed the flavors of lemongrass,  creamy coconut milk, and hot spices. I must admit this is the best thing I have made all year. No doubt about it!.! These are the ingredients and how I made: marinated Tofu w/ Lemongrass, Tumeric, with Coconut Cream- long name huh! 1 to 1/2 package of Trader Joes firm Tofu 1/4 cup of soy sauce 1 table of brown sugar 1/2 package mixed vegetables. 1/8 cup of scallions 1 teaspoon garlic powder. Sprinkle of pepper  2 teaspoons Mekhala Organic Lemongrass turmeric paste (Trader Joes) 2 tablespoons Mina Harissa Spicy Moroccan Red Pepper Sauce  (whole foods)) 2 tablespoons sesame oil Mix these ingredients in...

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  Protect your families against harmful EMF, (The electric-magnetic field). I only found out about it lately with the COVID 19 virus and how the overuse of a New technology 5G  may be causing damage to our DNA, making us more vulnerable to viruses and damage our overall health with invisible microwaves. We have grown used to the cell phones, but now this technology is way stronger. But you must educate yourself about the EM fields from all your devices and then find a way to help make you and your family safer.   Aulterra  products are scientifically proven, patented, published, and peer-reviewed offering the best protection against the harmful effects of 5G and EMF. These are the tests of protected and unprotected images of a person using a cell phone. Unprotected cells are clumped together. When I saw this it was a no brainer for me I had to try it. What do I have to lose, and it is really affordable to purchase the products. Order Now  ...

What a revelation to know Jesus has a very special healing word. We find it in Mark 7:34,  Jesus used this transformational word to open the heavens to bring down the healing grace of God to a deaf man.  The place where it happened was Decapolis( 10 cities), in Greece and was an area in the Roman Empire bordering Judea. In the Bible it didn't say why he was there, I suspect he was there on a healing tour because that is what he did and still does. When he came there a man was brought to him and the people begged Jesus to heal this man we don't know who he was, but he was obviously special to the people. So Jesus pulled the man aside and stuck his fingers in his ears and spat on his tongue and then Jesus said the word in Greek "Ephphatha". The Aramaic translation means Be Open,  and the Greek form of the word means  "Be opened in order to make a connection".   While performing the miracle for the deaf man Jesus looked up into the heavens, and in an audib...

Visualization Meditation and relaxation with Doterra Essential Oils can cause deep inward peace and a deeper meditative state.  The best essential oils for meditation in my opinion are, Lavender, Frankincense, these pure oils from Doterra are simple and easy to use with a defuser or by applying them on your temples or the back of the neck and wrists before meditation. Meditation Practice   Find a nice relaxing place to sit or lay down and make sure you will be undisturbed for at least 30 minutes to an hour.  Lower the lights and settle in for an inward journey. Slow the breath down breathing deep and intentionally.  Close the eyes and imagine you are sitting on a rock overlooking a babbling brook. There are trees and greenery in all directions and you are alone with the sound of birds and wildlife. You notice there is an opening in the canopy of trees surrounding you.  A ray of sunshine is beaming down on you making you warm and rel...

Edible Plants Growing Wild -The Guide. I've often wondered if I could survive in the wild eating natural wild plants in the outdoors. I believe first I would need to be able to Identify them. Here is a book and a list of natural plants that can be eaten in the wild. never be afraid to pick and eat in the wild again. This cookbook and documentary is an eye opener for learning the beautiful edible plants growing all around us. There is a whole natural edible grocery store and all we have to do is pick and eat.

Why Pay so much money! for coffee when you can roast your own for penny's a cup right on your own stove, or Back yard BBQ. I've been Roasting my own Coffee for a few years and am supersized at the results I'm getting with my light roasts and dark roasts. Watch my Free Video http://bit.ly/2i8hsBl

 Massage Body Butter This is an Acupressure point digagram very helpful for massage for where to apply the body butter. However never apply close to the eyes while massaging a persons face.  In Chinese Medicine the Meridians are lines of energy currents that flow through the body, that is why you see the little black dots that correlate with the different organs of the body. For example Stomach 36 can be massaged at the knee, and it will effect the well being of the stomach. That is because the energy points for the stomach run through out the body. I hope you understand this as a way of knowing our whole body is so well connected. How to make body butter massage oil. This is the best recipe I have seen out there. Please watch with an open mind.  DIY Massage Body Butter Using Lavendar Essential Oil Using essential oils may be beneficial, but not essential to this creamy luscious concoction. Lavender oil is the essential oils used in this particular film. Laven...

go to my crowdfunding page! go Fund Me.  Go Fund Me Mobile Coffee Cart My First introduction video, Gaia coffee Coop a new venture for teaching people how to roast coffee at home and saving money.  This is how it all started at Vine & walnut At Alfred Peet's coffee store in Berkeley California. The Gourmet Ghetto was born.  More to come to stay tuned. Thank you for watching my video

Illustration by Simone Myles young/ www.coffeeco-op.blogspot.com Good Morning! From the home roasting kitchen of Gaia Coffee Co-op & "How to Roast Your Own Coffee" In the Morning I make coffee with my custom blend of beans I call the " Two Kings".   I make it with two exceptional types of coffee, one very earthy and pungent, the other smooth and nutty, both full body Arabica beans that rock my world. That with waking up to my cat who thinks she is holding a conversation with me. I might even believe I understand what she is saying. So as I was going through my ritual , I had a thought (light bulb), it was odd, as so many of my thoughts are this early in the morning before my first sip of Coffee. At the time I was reaching for butter in the refrigerator for my oatmeal. W hen my eyes jetted over to my coffee glass sitting on the counter.  ( a moment ) "What if you could put butter in coffee? " You might immediately make the assu...

Seated Massage(Chair Massage)   Isolating the neck, head, and shoulders for special attention! The arms are hanging downward, and in this position it feels really good to have your hands and your arms rubbed. The knees are supported also in this seated position allowing the body to rest slightly forward taking the pressure off your body, creating full support for your skeletal structure. Allowing the mind to release the brain shatter and body tension, chair massage will most often put you to sleep, or fall into a deep meditation. Unlike full body massage this type of massage is done fully clothed, with no massage oil. A session can be anywhere from just a few minutes to a full hour working down from the head all the way to the toes, leaving a person fully recharged but very relaxed. Relieves: Back pain, Neck pain, Shoulder pain and relaxes the whole body. $20-15 minutes $40-35 minutes $60-50 minutes Soft music played and a cool water served after chair massage. Corpora...

Empathic Spiritual Guidance & Life Coaching Live life to the fullest and don't waste a minute. Also keep in mind that we are not really in charge, but divine essence gently molds us, nudging us closer to our goals. Stay Awake!  Intuitive, holistic process. 20 years of experience with helping people to accomplish growth through difficult times. We offer one on one guidance for setting clear goals using a wide variety of fun exercises to bring out the most successful YOU! Transition is not easy no matter what we are going through. Let us help.  Drop us an email to set a time for free confidential in-take consultation. Fortune8guru@gmail.com

Massage and Wellness - Comprehensive Wellness Package's Get back on track to better health. De-stress, eat well and feel great! We develop individual wellness plans for professionals, and people wanting support along the way to better health and a happier lifestyle. . What to expect in a free consultation? Something feels out of whack and need to talk to a nutritionist for advise. I have a simple approach for health issues, and that is natural whole foods herb and spices.  You want to heal, and you don't know where to start?. So you call and describe the way you feel. I will ask you a series of question that give us a better idea how to get things started with your journey to being healthy and feeling better. From the list of healing modalities I offer, we can put together a complete plan covering three basic healing modalities- Nutrition, Yoga Exercise, and Massage. Maybe you just want to experience the nutrition...

Three Essential Oils That Make Your Body Tingle  There is a reason why you want to use  Essential oils in massage oils, They make your body tingle, they are good for blood circulation, bringing blood to the surface of your skin. you will feel invigorated and feeling fantastic and it gives your skin an outer glow. T his review  gives you three natural essential oils to add to natural oils for massage treatments, producing three different effects.  Often essential oils are combined having a multi-layered effect, wrapping the body in comforting feelings, while giving the senses a bouquet of aromas that stimulate the olfactory glands,  http://www.thefreedictionary.com/Olfactory+glands for a delicious feeling of well being and delight.  I also recommend using all Doterra Essential Oils.  ( Doterra Essential Oils  )separately and in blends for other therapeutic reasons, because each oil has a very specifi...

Mantak Chia Taoist Master       Che Nei Tsang Chi Nei Tsang, where the hands are used to direct the Chi (Qi) through the belly region distributing the energy throughout the body. When done properly with deep breathing, toxins and gas are expelled from the belly along with tension. The nervous system is calmed, and revitalized. Deep emotional issues are magically resolved  healing physical problems too.  What do I mean by this! The Taoist Monks and Nuns knew a way to reach deeper issues hiding in the seat or center of the body where the major organs are, and knew how to clear toxins due to stomach congestion, and stagnant (Qi), causing mental disruption, and emotional stress, we don't truly know if one leads to the other. My teaching tells me they do coincide, tummy upset and mental stress.  When you are fearful or upset it causes tightness, and ...

I have taken to drinking a lot of water , and here is what I do. I found a 32-ounce water bottle which I keep full during the day. And I refill it 3 times a day. Increasing water and fiber supports your body’s ability to detoxify. Simply increasing water and decreasing fats and proteins decreases toxic built up. The typical recommendation is to drink eight 8 ounce glasses of water per day. Philip Goglia author of “Turn up the heat, turn up the fat-burning power of your metabolism“, recommends you drink one ounce of water per pound of scale weight. Getting enough fiber is one of the basic tactics if you are a thyroid patient and want to lose weight. People who have hyperthyroidism** may benefit greatly while losing weight by increasing fiber in their food or with supplements, or both. The combination of water and fiber will also make you feel more full, and help you overcome most cravings for food more likely to lead to obesity, heart disease, and diabetes. Ac...